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	<channel>
		<title>The Rabbit Hole</title>
		<link>http://whiterabbit.forumotion.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Wed, 01 Jul 2009 00:43:08 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>The Rabbit Hole</title>
			<url>http://i60.photobucket.com/albums/h11/mojoruby/home3.gif</url>
			<link>http://whiterabbit.forumotion.com/feed/?</link>
		</image>
		<item>
			<title>Grief Salve &amp;amp; children salve</title>
			<link>http://whiterabbit.forumotion.com/herbal-medicine-f10/grief-salve-children-salve-t104.htm</link>
			<dc:creator>Inti</dc:creator>
			<description>I've got a massuese who is ordering some stuff from me, among them is a salve for Grief/loss and one for children.  



Having trouble with the grief one as a couple oils I'm using work energetically but the smells not that great and not sure how to cover them...specifically Angelica and Holy Basil



the children salve is for a boy who has cystic fibrosis.  I'm looking to just use calming things that they can work into his feet. Lavendar is obvious...



Any thoughts on either of these?



Thanks </description>
			<category>Herbal Medicine</category>
			<pubDate>Tue, 15 Jan 2008 01:01:27 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/herbal-medicine-f10/grief-salve-children-salve-t104.htm#231</comments>
			<guid>http://whiterabbit.forumotion.com/herbal-medicine-f10/grief-salve-children-salve-t104.htm</guid>
		</item>
		<item>
			<title>Post to keep forum open</title>
			<link>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/post-to-keep-forum-open-t215.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>got a email.. just posting this because i have to keep this active.</description>
			<category>Around The Camp Fire</category>
			<pubDate>Wed, 01 Jul 2009 00:43:08 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/post-to-keep-forum-open-t215.htm#539</comments>
			<guid>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/post-to-keep-forum-open-t215.htm</guid>
		</item>
		<item>
			<title>Bee Sting</title>
			<link>http://whiterabbit.forumotion.com/herbal-medicine-f10/bee-sting-t201.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Liliy's concoction for a bee sting:



Echinacea, cleavers, licorice in tincture form equal parts (?)

alot of it, about 20 mls. Add some water. Take half immediately to start the healing and sip often 



later if symptoms persist as with Ellebee's sting   - hives appeared, forumula was made again, but Echinacea was swapped out and replaced with skullcap, that is Scutellaria lateriflora, not Scuterllaria baicalensis



Was it equal parts?   



This is a formula I will be making for my first  ...</description>
			<category>Herbal Medicine</category>
			<pubDate>Wed, 17 Sep 2008 05:06:23 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/herbal-medicine-f10/bee-sting-t201.htm#496</comments>
			<guid>http://whiterabbit.forumotion.com/herbal-medicine-f10/bee-sting-t201.htm</guid>
		</item>
		<item>
			<title>Education, School, Etc..</title>
			<link>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/education-school-etc-t213.htm</link>
			<dc:creator>Jacksta</dc:creator>
			<description><![CDATA[<font color="Sienna">Have been MIA this season... so.. anyone out there? Who's going to school this spring? and where? Paul B.? Candis? Whats up?- Myself.. interested in Paul B. work, Candis. Mandy's too  </font><img src="http://illiweb.com/fa/i/smiles/icon_bounce.gif" alt="bounce" longdesc="38" />
<br />

<br />
<font color="Sienna"> xx and a cali hug</font> <img src="http://illiweb.com/fa/i/smiles/icon_lol.gif" alt="Laughing" longdesc="7" />]]></description>
			<category>Around The Camp Fire</category>
			<pubDate>Tue, 03 Feb 2009 17:39:44 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/education-school-etc-t213.htm#530</comments>
			<guid>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/education-school-etc-t213.htm</guid>
		</item>
		<item>
			<title>Thinning Hair Treatment</title>
			<link>http://whiterabbit.forumotion.com/herbal-medicine-f10/thinning-hair-treatment-t212.htm</link>
			<dc:creator>minimom</dc:creator>
			<description><![CDATA[Happy New Year everyone! Let me know what your goals are for 2009!
<br />
 
<br />
My next project is to formulate a scalp treatment for thinning hair. Any comments, suggestions, or recipes are welcomed!]]></description>
			<category>Herbal Medicine</category>
			<pubDate>Mon, 05 Jan 2009 22:39:17 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/herbal-medicine-f10/thinning-hair-treatment-t212.htm#528</comments>
			<guid>http://whiterabbit.forumotion.com/herbal-medicine-f10/thinning-hair-treatment-t212.htm</guid>
		</item>
		<item>
			<title>Sinus Infections</title>
			<link>http://whiterabbit.forumotion.com/herbal-medicine-f10/sinus-infections-t214.htm</link>
			<dc:creator>Jacksta</dc:creator>
			<description><![CDATA[<font color="Sienna">Anyone have concoctions for this? what to put in netty pot besides salt? take golden seal (cold?) what to get ALL the way into the sinus? no, dairy, the whole diet thing what the hell else? Got snotty kid on my hands <img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" /> cold is going away but thick mucus that... blahhhh. hard to get rid of <img src="http://illiweb.com/fa/i/smiles/icon_cry.gif" alt="Crying or Very sad" longdesc="11" /></font>]]></description>
			<category>Herbal Medicine</category>
			<pubDate>Tue, 03 Feb 2009 17:46:31 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/herbal-medicine-f10/sinus-infections-t214.htm#531</comments>
			<guid>http://whiterabbit.forumotion.com/herbal-medicine-f10/sinus-infections-t214.htm</guid>
		</item>
		<item>
			<title>Reishi mushroom</title>
			<link>http://whiterabbit.forumotion.com/herbal-medicine-f10/reishi-mushroom-t211.htm</link>
			<dc:creator>minimom</dc:creator>
			<description>Has anyone made a reishi tincture? Do you need to decoct first before adding alcohol?</description>
			<category>Herbal Medicine</category>
			<pubDate>Mon, 08 Dec 2008 21:19:25 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/herbal-medicine-f10/reishi-mushroom-t211.htm#520</comments>
			<guid>http://whiterabbit.forumotion.com/herbal-medicine-f10/reishi-mushroom-t211.htm</guid>
		</item>
		<item>
			<title>Cool Tree ID site</title>
			<link>http://whiterabbit.forumotion.com/reference-links-f9/cool-tree-id-site-t209.htm</link>
			<dc:creator>Inti</dc:creator>
			<description><![CDATA[<font color="Blue"><a href="http://www.arborday.org/trees/whattree/" target="_blank">http://www.arborday.org/trees/whattree/</a>
<br />

<br />
</font> <img src="http://illiweb.com/fa/i/smiles/fresse.png" alt="What a Face" longdesc="21" />]]></description>
			<category>Reference Links</category>
			<pubDate>Fri, 05 Dec 2008 18:50:14 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/reference-links-f9/cool-tree-id-site-t209.htm#517</comments>
			<guid>http://whiterabbit.forumotion.com/reference-links-f9/cool-tree-id-site-t209.htm</guid>
		</item>
		<item>
			<title>Day of the Dead</title>
			<link>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/day-of-the-dead-t204.htm</link>
			<dc:creator>Inti</dc:creator>
			<description><![CDATA[Great seeing some of you at Ally's. Wish I could have stayed longer as I heard there was some great guitar plating and poetry. 
<br />

<br />
Ally the alter looked amazing. Again always another fine job as hostess.
<br />

<br />
Any pictures you can share???]]></description>
			<category>Around The Camp Fire</category>
			<pubDate>Wed, 05 Nov 2008 17:23:11 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/day-of-the-dead-t204.htm#504</comments>
			<guid>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/day-of-the-dead-t204.htm</guid>
		</item>
		<item>
			<title>Moxa</title>
			<link>http://whiterabbit.forumotion.com/reference-links-f9/moxa-t208.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[<a href="http://www.lhasaoms.com/Longevity_Smokeless_Moxa_Sticks_with_Hole-97-892-page.html" target="_blank">Moxa</a>]]></description>
			<category>Reference Links</category>
			<pubDate>Wed, 12 Nov 2008 18:30:37 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/reference-links-f9/moxa-t208.htm#512</comments>
			<guid>http://whiterabbit.forumotion.com/reference-links-f9/moxa-t208.htm</guid>
		</item>
		<item>
			<title>Trinity</title>
			<link>http://whiterabbit.forumotion.com/aromatic-medicine-f12/trinity-t195.htm</link>
			<dc:creator>Jacksta</dc:creator>
			<description><![CDATA[anyone know when she'll be teaching that class about marketing product <img src="http://illiweb.com/fa/i/smiles/icon_question.gif" alt="Question" longdesc="17" />]]></description>
			<category>Aromatic Medicine</category>
			<pubDate>Tue, 12 Aug 2008 04:23:38 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/aromatic-medicine-f12/trinity-t195.htm#470</comments>
			<guid>http://whiterabbit.forumotion.com/aromatic-medicine-f12/trinity-t195.htm</guid>
		</item>
		<item>
			<title>Guinness Beef Stew</title>
			<link>http://whiterabbit.forumotion.com/recipes-f17/guinness-beef-stew-t206.htm</link>
			<dc:creator>Jacksta</dc:creator>
			<description>You really have to make this a a day ahead.



1. 

½ cup flour

½ teaspoon salt

½ teaspoon cracked black pepper

¼ teaspoon cayenne powder

1/4 cup olive oil

2 pounds stew beef, cut into 1-inch pieces



2.

1 large or 2 medium onions chopped

6 large garlic cloves, minced

6 cups beef stock 

1 14.9 oz can of Guinness beer 

3 tablespoons tomato paste

1 tablespoon sugar

1 tablespoon dried thyme

1 tablespoon Worcestershire sauce, soy sauce or liquid aminos 

3 bay leaves



3.

2 tablespoons  ...</description>
			<category>Recipes</category>
			<pubDate>Sat, 08 Nov 2008 01:23:15 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/recipes-f17/guinness-beef-stew-t206.htm#507</comments>
			<guid>http://whiterabbit.forumotion.com/recipes-f17/guinness-beef-stew-t206.htm</guid>
		</item>
		<item>
			<title>cordials of lightness</title>
			<link>http://whiterabbit.forumotion.com/herbal-medicine-f10/cordials-of-lightness-t181.htm</link>
			<dc:creator>Mademoiselle</dc:creator>
			<description>a few birthday invites have come up in the past weeks for me.  it tends to be the general concensus that as we age we needn't bring birthday gifts along to parties anymore.  i refuse to succumb to these cheap, lazy ways.  still i bring gifts, even if i've never met this birthday person, even if its a kegger.  no matter how small, a gift is a gift.  and cordials are perfect.  

i made a kiwi/mango in vodka with simple syrup and a touch of agave nectar that turned out oh so very lovely.   and  ...</description>
			<category>Herbal Medicine</category>
			<pubDate>Tue, 06 May 2008 06:21:13 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/herbal-medicine-f10/cordials-of-lightness-t181.htm#432</comments>
			<guid>http://whiterabbit.forumotion.com/herbal-medicine-f10/cordials-of-lightness-t181.htm</guid>
		</item>
		<item>
			<title>startling information...</title>
			<link>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/startling-information-t202.htm</link>
			<dc:creator>Mademoiselle</dc:creator>
			<description>preface : sorry, burch got carried away, skip to the end for some great links if i bore you.  please look into these things and let me know what yall think of it.  

and i wonder what david hoffmann would say?

 

so, i'm sure we're alll familiar with the aspects of our role as herbalists and health-concious citizens that is quite political.  the word political itself is a turn off to me, but when we are emphasizing natural healing with an intention of taking back our medicine from 'big pharma',  ...</description>
			<category>Around The Camp Fire</category>
			<pubDate>Tue, 30 Sep 2008 05:42:37 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/startling-information-t202.htm#502</comments>
			<guid>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/startling-information-t202.htm</guid>
		</item>
		<item>
			<title>autumn eqinox</title>
			<link>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/autumn-eqinox-t199.htm</link>
			<dc:creator>Mademoiselle</dc:creator>
			<description>last night i got together with the witches for an early equinox ceremony.  

 

we wove wreaths together with grapevine and sage, hyssop, amaranth, moneyplant, ivy, thyme... 

 

we talked about what the plants represented to us... and why we were weaving it into the coming months of our lives.  lots of money plant.  

 

then we did our small, casual ritual.  we called the corners, held hands, we spoke of something we want to leave behind, something we're grateful for, something to move  ...</description>
			<category>Around The Camp Fire</category>
			<pubDate>Mon, 15 Sep 2008 18:25:22 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/autumn-eqinox-t199.htm#490</comments>
			<guid>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/autumn-eqinox-t199.htm</guid>
		</item>
		<item>
			<title>autumn in 5-element theory</title>
			<link>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/autumn-in-5-element-theory-t200.htm</link>
			<dc:creator>Mademoiselle</dc:creator>
			<description>AUTUMN

 

element- metal

color - white

quality - harvest

sense/organ - nose/smell

fluid - mucous

tissue - skin/hair

yin organ - lungs

yang organ- large intestine

smell - rotten

taste - pungent

sound - weeping 

emotion - worry/ grief

climate - dry

direction - west 

 

in-balance - consolidation, communication, new disciplines, productive work, study, clarity, care, quiet walks, more rest 

 

imbalance - indecision, confusion, overindulgence, obscurity, fatigue

  ...</description>
			<category>Around The Camp Fire</category>
			<pubDate>Mon, 15 Sep 2008 18:37:57 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/autumn-in-5-element-theory-t200.htm#492</comments>
			<guid>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/autumn-in-5-element-theory-t200.htm</guid>
		</item>
		<item>
			<title>Echinacea arial part and  root???</title>
			<link>http://whiterabbit.forumotion.com/world-garden-f16/echinacea-arial-part-and-root-t196.htm</link>
			<dc:creator>Inti</dc:creator>
			<description><![CDATA[I kow about the root as medicine. And I've got mixed reviews from teachers and such about using the arial parts. I'm growing purpurea, since angustifolia is harder to grow, and I've got flowers coming up.  
<br />

<br />
so my question to you all....
<br />

<br />
Do you use arial parts and from which species. If you do... do you take it from the 1st year and/or the 2nd year. I know the root is the 2nd year.]]></description>
			<category>World Garden</category>
			<pubDate>Tue, 12 Aug 2008 06:28:20 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/world-garden-f16/echinacea-arial-part-and-root-t196.htm#475</comments>
			<guid>http://whiterabbit.forumotion.com/world-garden-f16/echinacea-arial-part-and-root-t196.htm</guid>
		</item>
		<item>
			<title>Chronic Fatigue Syndrome</title>
			<link>http://whiterabbit.forumotion.com/herbal-medicine-f10/chronic-fatigue-syndrome-t193.htm</link>
			<dc:creator>minimom</dc:creator>
			<description>I am formulating a tincture for someone with chronic fatigue syndrome. She is being treated at a chronic fatigue/fibromyalgia clinic, and is taking bookoodles of supplements and medications, and wants to add herbs. Between her, her doctor, and me, we have come up with the following: licorice, eleuthero, ginkgo, astragalus root, nettle, ginger, milk thistle. Some of the other herbs I would have included, such as passionflower/valerian for sleep, she is already taking.

 

Does anyone have any  ...</description>
			<category>Herbal Medicine</category>
			<pubDate>Sat, 19 Jul 2008 18:39:41 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/herbal-medicine-f10/chronic-fatigue-syndrome-t193.htm#464</comments>
			<guid>http://whiterabbit.forumotion.com/herbal-medicine-f10/chronic-fatigue-syndrome-t193.htm</guid>
		</item>
		<item>
			<title>Cutting myself</title>
			<link>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/cutting-myself-t198.htm</link>
			<dc:creator>Inti</dc:creator>
			<description><![CDATA[No...not self inflicted but I keep cutting myself when I chop food. This is the 3rd time I've had a serious slice in 3 months. This never used to happen before herb school.
<br />

<br />
I almost chopped the entire tip of my ring finger off. sliced right through the nail and pad. 
<br />

<br />
Thankd God for herbs. 
<br />

<br />
Plantain stopped the bleeding. We'll see about the St. J W for nerves and horsetail for tissue connection.
<br />

<br />
Any other suggestions???]]></description>
			<category>Around The Camp Fire</category>
			<pubDate>Mon, 01 Sep 2008 05:07:09 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/cutting-myself-t198.htm#479</comments>
			<guid>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/cutting-myself-t198.htm</guid>
		</item>
		<item>
			<title>Herbal Links</title>
			<link>http://whiterabbit.forumotion.com/reference-links-f9/herbal-links-t133.htm</link>
			<dc:creator>Inti</dc:creator>
			<description>Here's the site I mentioned in response to Burch's poo situation. Some amazing stuff on here. She has done wonders with Cancer.



The main site is

http://sacredmedicinesanctuary.com/

At

the bottom are listed her 16 sites. But they can be reached from any of

the others. If your confused there's always a link to the main one at

the bottom of each page.

 </description>
			<category>Reference Links</category>
			<pubDate>Fri, 15 Feb 2008 07:19:07 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/reference-links-f9/herbal-links-t133.htm#303</comments>
			<guid>http://whiterabbit.forumotion.com/reference-links-f9/herbal-links-t133.htm</guid>
		</item>
		<item>
			<title>Five Jewels</title>
			<link>http://whiterabbit.forumotion.com/herbal-medicine-f10/five-jewels-t194.htm</link>
			<dc:creator>Jacksta</dc:creator>
			<description><![CDATA[heres the five jewels form gail that alice showed her.
<br />

<br />
astragalus
<br />
codnopsis
<br />
lycium berries
<br />
chinese dioscorea
<br />
poria
<br />

<br />
it is an immune boost. cook with them, make broth, add to soups and stews or cook rice with it. is useful for gradually boosting chi and immunity.]]></description>
			<category>Herbal Medicine</category>
			<pubDate>Tue, 12 Aug 2008 04:20:36 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/herbal-medicine-f10/five-jewels-t194.htm#469</comments>
			<guid>http://whiterabbit.forumotion.com/herbal-medicine-f10/five-jewels-t194.htm</guid>
		</item>
		<item>
			<title>Burch's Day</title>
			<link>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/burch-s-day-t192.htm</link>
			<dc:creator>Jacksta</dc:creator>
			<description>Happy Birthday  



Please Bring Strange Things

by Ursula LeGuin



Please bring strange things.

Please come bringing new things.

Let very old things come into your hands.

Let what you do not know come into your eyes.

Let desert sand harden your feet.

Let the arch of your feet be the mountains.

Let the paths of your fingertips be your maps

And the ways you go be the lines of your palms.

Let there be deep snow in your inbreathing

And your outbreath be the shining of ice.

May your mouth  ...</description>
			<category>Around The Camp Fire</category>
			<pubDate>Wed, 16 Jul 2008 16:45:16 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/burch-s-day-t192.htm#463</comments>
			<guid>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/burch-s-day-t192.htm</guid>
		</item>
		<item>
			<title>a simple message...</title>
			<link>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/a-simple-message-t191.htm</link>
			<dc:creator>Mademoiselle</dc:creator>
			<description>...havent slipped down this rabbithole in some time.  

i accidentally logged on to my unappreciated, and reluctant facebook page today to find a message from D.  

she just dropped a simple hello.  

made me feel so loved, 

like i've so much love that i'd even let one of it's many sources to slip my mind for a moment, leave me in pleasant surprise.  

i hope that some of you are staying in touch.  

so, a general 'how is everyone?'    

                             i send into quiet,  ...</description>
			<category>Around The Camp Fire</category>
			<pubDate>Tue, 15 Jul 2008 03:03:27 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/a-simple-message-t191.htm#462</comments>
			<guid>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/a-simple-message-t191.htm</guid>
		</item>
		<item>
			<title>herpes preventives</title>
			<link>http://whiterabbit.forumotion.com/herbal-medicine-f10/herpes-preventives-t183.htm</link>
			<dc:creator>Mademoiselle</dc:creator>
			<description>a friend of mine is taking a valtrex about 3 times weekly as suppressive therapy for her herpes.   i dont know how i feel about the whole &quot;suppressive therapy&quot; thing, but i did a little research.  

 

seems that there has been a great number of studies done with sambucus and herpes.  it is a powerful antiviral and has been used in concentrated dosages to treat the outbreaks, though i cant find anything specific on prolonged use for suppression.  also, neem oil is often used in treatment,  ...</description>
			<category>Herbal Medicine</category>
			<pubDate>Tue, 06 May 2008 06:33:49 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/herbal-medicine-f10/herpes-preventives-t183.htm#434</comments>
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			<title>dont just sit there...think something.</title>
			<link>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/dont-just-sit-therethink-something-t145.htm</link>
			<dc:creator>Mademoiselle</dc:creator>
			<description><![CDATA[<a href="http://www.ted.com" target="_blank"><a href="http://www.ted.com" target="_blank">www.ted.com</a></a>
<br />
 
<br />
an amazing webiste, could loose oneself for hours.  
<br />
please do.  
<br />
be inspired by brilliance.]]></description>
			<category>Around The Camp Fire</category>
			<pubDate>Thu, 13 Mar 2008 07:07:59 GMT</pubDate>
			<comments>http://whiterabbit.forumotion.com/around-the-camp-fire-f6/dont-just-sit-therethink-something-t145.htm#329</comments>
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